How to Quit Smoking...Without Gaining WeightAuthor: Jessica Setnick
Not everyone gains weight when they stop smoking, but the average weight gain is about 10 pounds. Weight gain is more likely when someone has smoked for 10 to 20 years or smokes a pack or more a day. Water retention may cause a deceptive weight
Quitting: A Former Smoker's StoryAuthor: Judith Schwader
Every time I attempted to quit smoking was a valuable rehearsal, and every method I tried brought me that much closer to finding what ultimately worked for me.Remember this, and keep trying. You will find YOUR best way to quitting smoking.
Stopping Smoking? Consider Hypnosis!Author: Matt Godson
Nicotine Replacement Patches? Gum? Pills? There are many stop smoking "products" on the market that you can choose. So why should you consider hypnosis?1) Hypnosis is a "process", not a "product"Hypnosis permanently changes your atti
Stopping Smoking and Weight Gain - Can You Quit and Stay Slim?Author: Matt Godson
Many smoking cessation products claim to guarantee that the client or user will gain no weight when they undertake their method. Some products even claim that they will help you LOSE wight while quitting. Does this sound too good to be true.
The Secret of Stopping Smoking - Without Cravings or Weight GainAuthor: David Trevena
Do you remember hearing about that person who’d smoked their whole life since aged ten, forty a day, then woke up one morning and decided to quit? Crumpled the pack into the bin and never thought about it since. No cravings, no withdrawal symptoms
Reasons Why You Should Quit SmokingAuthor: Charlene Nuble
Smoking can hook you because cigarettes contain nicotine which is highly addictive. But being hooked is not an excuse why you cannot quit smoking. Smoking has been proven by several researches to be great threat to one's health, that is why there
Smoking Fetish Of WomenAuthor: Chris Read
According to one of the researches, it has been found that the smell and taste of cigarettes play a greater role in women's smoking behavior than in that of men. Another study found that cognitive-behavioral therapy aimed at changing attitudes abo
Can Using Nicotine Patches and Gum Help You Quit Smoking?Author: Judy Brown
If the problem people have with quitting smoking is that they are addicted to nicotine, why would they want to put more of what you’re addicted to in your body in the form of patches or gum as your attempt to quit? That would be like an alcoholic
Quit Smoking - Women Who Want to Stop SmokingAuthor: Steven Harold
Ordinarily you would think that quitting smoking is the same for both sexes. Whether you are a man or woman there can be a variety of common reasons for starting smoking in the first place and another range of common reasons for quitting smoking a
